Thursday, August 28
This quote speaks to the truth that growth rarely happens in the spaces that feel familiar and safe. Comfort zones give us stability, but they can also limit us. The true spark of transformation often lies just past the unseen edge where uncertainty begins. Stepping into the unknown might feel uncomfortable, even scary, but it’s in those moments that we discover new abilities, new perspectives, and sometimes even a new sense of self. Whether it’s pursuing a dream, having a vulnerable conversation, or taking on a challenge you don’t feel entirely ready for, the risk of discomfort is often the price of living fully.
Let’s unpack this:
No one knows what the future holds. If I had stayed in my comfort zone, I would have never shared my story and helped others who couldn't have kids find their voice. I could have continued practicing social work instead of taking a leap on my own to create this support group. I could have not talked to my family about how hard this was, and I could have stayed with the shame and disappointment in my body. But I decided to speak out about it. You may worry about what other people will say and how they might perceive you, but the fact is, what others think of you is none of your business. What truly matters is what you think of yourself. I always come back to the fact that this is the only body I will ever have, and it's my responsibility to treat it and my time on this earth with the integrity and grace I deserve. We need to love who we are, and to do that, we cannot hate the experiences that have shaped us. - Adriana Rodriguez-Baptiste, LCSW
Subscriber Spotlight: This week’s resource:
Brené Brown’s The Power of Vulnerability is a Ted Talk on courage, vulnerability, and the growth that happens when we step outside what feels safe.
